High-protein meals with shrimp
Cooks in minutes from frozen, with roughly 24g of protein per 100g. Add whatever else is in your kitchen and your protein target — OnHand builds a few options around your shrimp.
Add a few things and hit Find my meal. You will get a few high-protein options you can actually cook tonight.
Got other things on hand?
Start from another protein and build the same way.
Not sure how much protein to aim for? Use the protein calculator, or browse the high-protein guides.